Dialectical Behavior Therapy (DBT) is a structured, skills-based treatment originally developed for people who feel emotions more intensely and for longer than the people around them. This article explains what DBT is, who it tends to help, where this modality falls short, and how to determine if a provider is offering a comprehensive DBT model or a modified version of the treatment protocol.

Autism spectrum disorder (ASD) is no longer viewed as a condition diagnosed only in childhood. Research shows that many autistic adults remain undiagnosed for years or even decades.

Struggling with focus, organization, or impulsivity as an adult can be frustrating, especially when you do not understand the “why” behind the difficulties you are experiencing. . For many people, these challenges may be linked to Attention-Deficit/Hyperactivity Disorder (ADHD), a neurodevelopmental condition that begins in childhood but may go undiagnosed until later in life (especially in intelligent folks).

High-stakes testing is a hot, debated topic in education today. While high scores can open the door to new opportunities, these exams can take quite a mental and emotional toll on the test-taker. As a licensed psychologist providing assessments for clients seeking accommodations for these exams, I see firsthand how the pressure to perform on a single test can dramatically impact a student’s mental health and overall well-being.

As a clinical psychologist, I have interacted with numerous families and individuals to discuss what psychological testing actually entails. Oftentimes, the folks I meet with are skeptical about the process. This is understandable! The results of an assessment could greatly impact someone’s life.

As a clinical psychologist, I have interacted with numerous families and individuals to discuss what psychological testing actually entails. Oftentimes, the folks I meet with are skeptical about the process. This is understandable! The results of an assessment could greatly impact someone’s life.